多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片，滋味浓厚，是下饭的好菜。
用料:
1：里脊肉（Pork loin）300克，盐1/3茶匙，生粉1.5茶匙，水1.5大匙，老抽酱油1茶匙；
2：雪豆160克，撕掉老筋，洗净切小段；
3：橄榄油2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，姜丝1.5茶匙，葱花1大匙；
4：厨酒1茶匙，盐1/6 茶匙，水1.5大匙，糖1/2茶匙，蚝油1.5大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净沥水，切薄片，放入剩余的1料（图1），用手抓捏均匀（图2），静置20分钟。
2、开大火将不粘锅烧热（大约1-2分钟），加1大匙橄榄油，立即放入肉片快速划散（图3），炒至八成熟捞出待用。
3、原锅置炉上开大火，加1大匙橄榄油，炒香剩余的3料（图4）。放入雪豆片翻炒几下，再下4料里的厨酒和盐炒匀（图5），然后放入剩余的4料翻炒几下。
4、然后放入肉片（图6）翻炒均匀，最后下1茶匙香油，翻炒兜匀出锅。
hey there and thanks to your info – I have definitely picked up anything new from proper here. I did then again expertise several technical issues the usage of this website, since I experienced to reload the site a lot of times prior to I may just get it to load properly. I were wondering in case your web host is OK? Not that I’m complaining, but slow loading instances instances will very frequently have an effect on your placement in google and could harm your high-quality score if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am including this RSS to my e-mail and could look out for much more of your respective exciting content. Make sure you replace this once more very soon..
Some genuinely grand work on behalf of the owner of this website , absolutely great written content.
Hello my friend! I want to say that this post is amazing, nice written and include almost all vital infos. I would like to see more posts like this.
Thank you for another great post. Where else could anyone get that kind of info in such an ideal way of writing? I’ve a presentation next week, and I’m on the look for such info.