多滋味-【豉蒜肉片】

多滋味-【豉蒜肉片】
毛毛妈

亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

豉蒜肉片F1 多滋味 【豉蒜肉片】

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。

2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

豉蒜肉片1 多滋味 【豉蒜肉片】

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。

4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

豉蒜肉片F1 多滋味 【豉蒜肉片】

pf button big 多滋味 【豉蒜肉片】

You might also like:

This entry was posted in Pork, Vegetable. Bookmark the permalink.

544 Responses to 多滋味-【豉蒜肉片】

  1. Hey, you used to write excellent, but the last few posts have been kinda boringK I miss your great writings. Past few posts are just a little out of track! come on!

  2. I envy your piece of work, thanks for all the useful posts.

  3. olxtoto says:

    I have been browsing online more than three hours lately, yet I never discovered any interesting article like yours. It is lovely worth sufficient for me. Personally, if all web owners and bloggers made excellent content material as you did, the web can be a lot more useful than ever before. “Revolution is not a onetime event.” by Audre Lorde.

  4. I have been exploring for a bit for any high-quality articles or blog posts in this sort of area . Exploring in Yahoo I finally stumbled upon this site. Studying this info So i am satisfied to convey that I have an incredibly just right uncanny feeling I discovered just what I needed. I most definitely will make certain to do not put out of your mind this web site and give it a glance on a continuing basis.

auto glass quote 28247进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注