多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片，滋味浓厚，是下饭的好菜。
用料:
1：里脊肉（Pork loin）300克，盐1/3茶匙，生粉1.5茶匙，水1.5大匙，老抽酱油1茶匙；
2：雪豆160克，撕掉老筋，洗净切小段；
3：橄榄油2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，姜丝1.5茶匙，葱花1大匙；
4：厨酒1茶匙，盐1/6 茶匙，水1.5大匙，糖1/2茶匙，蚝油1.5大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净沥水，切薄片，放入剩余的1料（图1），用手抓捏均匀（图2），静置20分钟。
2、开大火将不粘锅烧热（大约1-2分钟），加1大匙橄榄油，立即放入肉片快速划散（图3），炒至八成熟捞出待用。
3、原锅置炉上开大火，加1大匙橄榄油，炒香剩余的3料（图4）。放入雪豆片翻炒几下，再下4料里的厨酒和盐炒匀（图5），然后放入剩余的4料翻炒几下。
4、然后放入肉片（图6）翻炒均匀，最后下1茶匙香油，翻炒兜匀出锅。
You might also like:
Woodears and spirulina salad 凉拌螺旋藻黑木耳凉拌螺旋藻黑木耳 Woodears and spirulina salad
鱼香肉丝shredded Pork in Hot Garlic Sauce – Yu Xiang Pork鱼香肉丝shredded Pork in H...
干豆角烧排骨Braised pork baby ribs and long beans干豆角烧排骨Braised pork baby ribs and...
凉拌小黄瓜西红柿Mini Cucumber and Brown Tomato Salad凉拌小黄瓜西红柿Mini Cucumber and Brown...
A person essentially lend a hand to make severely articles I’d
state. That is the very first time I frequented your web page and thus far?
I surprised with the analysis you made to create this actual publish
incredible. Excellent job!
Hey There. I found your blog the usage of msn. That is an extremely well written article.
I’ll make sure to bookmark it and come back to learn more of your useful information. Thanks for the post.
I’ll certainly return.
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…
Oh my goodness! an incredible article dude. Thank you Nevertheless I am experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss downside? Anybody who knows kindly respond. Thnkx