虾仁炒蛋 Shrimp and Egg Stir Fry

【虾仁炒蛋】
by 毛毛妈

最近买的冰冻虾仁虽然不是很大,却很新鲜嫩滑,用鸡蛋来炒,就是简单美味的一个快手菜。

炒虾仁鸡蛋F1 虾仁炒蛋 Shrimp and Egg Stir Fry

用料:
1:冰冻白虾仁半包200克;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:大鸡蛋3个,盐1/3茶匙, 鸡粉1/6茶匙,水1大匙;
4:橄榄油2.5大匙,葱花3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:

1、早上上班前将冰冻白虾仁放冰箱里解冻,下班回来洗净沥水,放入容器里。加所有2料(图1)拌匀,腌15分钟。鸡蛋同其他3料放一碗中打散待用(图2)。

2、不粘锅加1大匙橄榄油,置炉上开大火,放入虾仁(图3),炒至7成熟捞出待用。

炒虾仁鸡蛋1 虾仁炒蛋 Shrimp and Egg Stir Fry

3、原不粘锅开大中火,加1.5大匙油,放入3大匙葱花炒香(图4),然后倒入蛋液(图5)。

4、待蛋液底部开始凝固后,倒入炒过的虾仁(图6),用铲子轻轻翻炒均匀至蛋液刚刚凝固,就可以盛盘上桌了。

炒虾仁鸡蛋F1 虾仁炒蛋 Shrimp and Egg Stir Fry

pf button big 虾仁炒蛋 Shrimp and Egg Stir Fry

You might also like:

This entry was posted in sea food. Bookmark the permalink.

401 Responses to 虾仁炒蛋 Shrimp and Egg Stir Fry

  1. Aw, this was a very nice post. In concept I wish to put in writing like this additionally ? taking time and precise effort to make a very good article? however what can I say? I procrastinate alot and not at all appear to get something done.

  2. I was just seeking this info for some time. After 6 hours of continuous Googleing, finally I got it in your web site. I wonder what is the lack of Google strategy that don’t rank this type of informative web sites in top of the list. Normally the top sites are full of garbage.

  3. I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back in the future. All the best

  4. Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any help is very much appreciated.

发表评论

邮箱地址不会被公开。 必填项已用*标注