【青豆虾仁】
by 毛毛妈
碰巧买到非常好的青虾仁,虽然是冰冻的虾仁又不是很大,做的这个青豆虾仁,倒是虾仁又嫩又好味道。加上我干姐姐给了一大袋新鲜冰冻的枸杞子,也放几粒养生哈。

用料:
1:冰冻青虾仁一包400克,剔除肠泥,洗净沥水;
2:盐1/4茶匙,白胡椒粉1/6茶匙,生粉1茶匙,香油1/2茶匙;
3:嫩冰冻青豆1/4杯,冲洗沥水,室温放置15分钟;
4:新鲜枸杞子15颗,没有新鲜的枸杞就用干的泡水软后,沥水待用(也可以不放);
5:橄榄油1大匙,葱花1大匙,厨酒1茶匙,盐1/4茶匙, 鸡粉1/6茶匙;
6:香油1茶匙,香醋1/4茶匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、虾仁加所有2料(图1),抓捏均匀腌20分钟。不粘锅置炉上开大火,加1大匙油,放入葱花炒香(图2)。
2、放入虾仁翻炒约30秒(图3),加青豆翻炒几下(图4),然后放入5料里的厨酒、盐和鸡粉炒匀。

3、放入枸杞子(图5),翻炒均匀(图6),再淋下6料里的醋和香油,兜匀即可盛出上桌了。
4:虾仁非常嫩,减肥时吃的美味菜肴。





Wohh just what I was looking for, thankyou for posting.
An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers
Nearly all of what you mention is astonishingly accurate and it makes me wonder the reason why I had not looked at this with this light before. Your article really did turn the light on for me as far as this particular issue goes. Nevertheless there is one particular point I am not necessarily too comfortable with so while I try to reconcile that with the main idea of your position, allow me observe exactly what the rest of your readers have to say.Nicely done.
I will immediately grab your rss feed as I can’t find your e-mail subscription link or e-newsletter service. Do you have any? Please let me know so that I could subscribe. Thanks.