【青豆虾仁】
by 毛毛妈
碰巧买到非常好的青虾仁，虽然是冰冻的虾仁又不是很大，做的这个青豆虾仁，倒是虾仁又嫩又好味道。加上我干姐姐给了一大袋新鲜冰冻的枸杞子，也放几粒养生哈。
用料:
1：冰冻青虾仁一包400克，剔除肠泥，洗净沥水；
2：盐1/4茶匙，白胡椒粉1/6茶匙，生粉1茶匙，香油1/2茶匙；
3：嫩冰冻青豆1/4杯，冲洗沥水，室温放置15分钟；
4：新鲜枸杞子15颗，没有新鲜的枸杞就用干的泡水软后，沥水待用（也可以不放）；
5：橄榄油1大匙，葱花1大匙，厨酒1茶匙，盐1/4茶匙， 鸡粉1/6茶匙；
6：香油1茶匙，香醋1/4茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、虾仁加所有2料（图1），抓捏均匀腌20分钟。不粘锅置炉上开大火，加1大匙油，放入葱花炒香（图2）。
2、放入虾仁翻炒约30秒（图3），加青豆翻炒几下（图4），然后放入5料里的厨酒、盐和鸡粉炒匀。
3、放入枸杞子（图5），翻炒均匀（图6），再淋下6料里的醋和香油，兜匀即可盛出上桌了。
4：虾仁非常嫩，减肥时吃的美味菜肴。
I would like to thank you for the efforts you have put in writing this web site. I am hoping the same high-grade website post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own web site now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
I have not checked in here for a while as I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂
There are definitely a variety of particulars like that to take into consideration. That may be a great level to carry up. I supply the ideas above as normal inspiration but clearly there are questions just like the one you convey up the place crucial thing can be working in sincere good faith. I don?t know if finest practices have emerged around issues like that, but I am certain that your job is clearly identified as a fair game. Both girls and boys feel the affect of just a second’s pleasure, for the rest of their lives.
Hi there very cool blog!! Guy .. Beautiful .. Amazing .. I’ll bookmark your website and take the feeds alsoKI am satisfied to find a lot of helpful info right here within the post, we want work out more strategies in this regard, thanks for sharing. . . . . .