【豉蒜葱辣小鱿鱼】
by 毛毛妈
买了些小鱿鱼筒，做了这个豉蒜葱辣小鱿鱼当晚餐，非常美味很下饭，鲜香微辣，带便当很棒。
用料:
1：鱿鱼筒500克，大小都行；
2：橄榄油1.5大匙，豆豉 1大匙，蒜蓉2茶匙，姜5克，葱3条洗净切段，辣椒王酱2茶匙；
3：水1大匙，万字牌生抽酱油 1.5大匙，盐1/3茶匙，糖1/2茶匙，鸡粉1/4茶匙，香油1茶匙， 辣椒油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鱿鱼筒切开后洗净切丝（图1）待用。豆豉斩碎，姜去皮切丝，葱洗净切段（图2）待用。用一小碗将调味料放入拌匀待用（图3）。
2、 不粘锅，加大半锅水，大火烧开后，放入鱿鱼丝（图4），在开水里烫15秒钟如果用大鱿鱼，用小鱿鱼烫8秒钟，捞起沥水待用。
3、不粘锅，置炉上开大火，加油1.5大匙，放入豆豉，姜丝和蒜蓉炒香（图5），再加葱段和辣椒丝炒30秒（图6），然后放入烫好的鱿鱼丝（图7），快速翻炒几下。
4、接着放入调味料（图8），快速兜匀出锅。鱿鱼很嫩很好味道，配上白米饭，吃个2，3碗不是问题。
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
he blog was how do i say it… relevant, finally something that helped me. Thanks
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
I would like to thank you for the efforts you’ve put in writing this web site. I’m hoping the same high-grade web site post from you in the upcoming as well. Actually your creative writing skills has inspired me to get my own site now. Actually the blogging is spreading its wings quickly. Your write up is a great example of it.