【豉蒜葱辣小鱿鱼】
by 毛毛妈
买了些小鱿鱼筒，做了这个豉蒜葱辣小鱿鱼当晚餐，非常美味很下饭，鲜香微辣，带便当很棒。
用料:
1：鱿鱼筒500克，大小都行；
2：橄榄油1.5大匙，豆豉 1大匙，蒜蓉2茶匙，姜5克，葱3条洗净切段，辣椒王酱2茶匙；
3：水1大匙，万字牌生抽酱油 1.5大匙，盐1/3茶匙，糖1/2茶匙，鸡粉1/4茶匙，香油1茶匙， 辣椒油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鱿鱼筒切开后洗净切丝（图1）待用。豆豉斩碎，姜去皮切丝，葱洗净切段（图2）待用。用一小碗将调味料放入拌匀待用（图3）。
2、 不粘锅，加大半锅水，大火烧开后，放入鱿鱼丝（图4），在开水里烫15秒钟如果用大鱿鱼，用小鱿鱼烫8秒钟，捞起沥水待用。
3、不粘锅，置炉上开大火，加油1.5大匙，放入豆豉，姜丝和蒜蓉炒香（图5），再加葱段和辣椒丝炒30秒（图6），然后放入烫好的鱿鱼丝（图7），快速翻炒几下。
4、接着放入调味料（图8），快速兜匀出锅。鱿鱼很嫩很好味道，配上白米饭，吃个2，3碗不是问题。
Hey There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll definitely comeback.
I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade website post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own web site now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.
Your home is valueble for me. Thanks!…
hello there and thank you for your information – I have definitely picked up something new from right here. I did however expertise some technical points using this web site, since I experienced to reload the site many times previous to I could get it to load correctly. I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your high quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content. Ensure that you update this again soon..