【豉蒜葱辣小鱿鱼】
by 毛毛妈
买了些小鱿鱼筒,做了这个豉蒜葱辣小鱿鱼当晚餐,非常美味很下饭,鲜香微辣,带便当很棒。

用料:
1:鱿鱼筒500克,大小都行;
2:橄榄油1.5大匙,豆豉 1大匙,蒜蓉2茶匙,姜5克,葱3条洗净切段,辣椒王酱2茶匙;
3:水1大匙,万字牌生抽酱油 1.5大匙,盐1/3茶匙,糖1/2茶匙,鸡粉1/4茶匙,香油1茶匙, 辣椒油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、鱿鱼筒切开后洗净切丝(图1)待用。豆豉斩碎,姜去皮切丝,葱洗净切段(图2)待用。用一小碗将调味料放入拌匀待用(图3)。
2、 不粘锅,加大半锅水,大火烧开后,放入鱿鱼丝(图4),在开水里烫15秒钟如果用大鱿鱼,用小鱿鱼烫8秒钟,捞起沥水待用。

3、不粘锅,置炉上开大火,加油1.5大匙,放入豆豉,姜丝和蒜蓉炒香(图5),再加葱段和辣椒丝炒30秒(图6),然后放入烫好的鱿鱼丝(图7),快速翻炒几下。
4、接着放入调味料(图8),快速兜匀出锅。鱿鱼很嫩很好味道,配上白米饭,吃个2,3碗不是问题。




I do love the manner in which you have framed this concern and it does indeed supply us a lot of fodder for consideration. Nevertheless, from what I have experienced, I basically wish when the actual responses pile on that people keep on issue and not start on a tirade involving the news du jour. Still, thank you for this outstanding piece and though I can not really go along with it in totality, I value your perspective.
Nice read, I just passed this onto a friend who was doing some research on that. And he just bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch! “No one can wear a mask for very long.” by Seneca.
I respect your piece of work, thanks for all the great posts.
I definitely wanted to post a simple note to appreciate you for the pleasant recommendations you are placing at this site. My rather long internet look up has finally been compensated with reputable content to exchange with my family members. I would suppose that we visitors are unquestionably blessed to be in a fabulous website with so many special professionals with interesting methods. I feel really lucky to have seen your site and look forward to some more awesome minutes reading here. Thanks a lot again for a lot of things.