金钩莴笋 Stem Lettuce stir fry

【金钩莴笋】
by 毛毛妈

毛毛爸和毛毛最近一次从国内回来买到了非常好的金钩小虾米干,味道纯正,很鲜美。用它来炒莴笋丝,非常快速又美味的一个菜。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

用料:
1:莴笋2条500克;
2:干金钩小虾米1.5大匙;
3:自制辣油1.5大匙,葱花1.5大匙;
4:黑醋1茶匙,盐1/2茶匙,白胡椒粉1/8茶匙,鸡粉1/6茶匙;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、提前将干虾米用冷水水泡软,然后沥水待用。莴笋削去外皮切细丝待用(图1)。

2、 不粘锅置炉上开大火,加辣油1.5大匙,放入葱花及泡软的虾米(图2)炒约1-2分钟至出香味。

 金钩莴笋 Stem Lettuce stir fry

3、然后放入莴笋丝(图3)翻炒30秒,依次下所有4料(图3),翻炒均匀就可以出锅了。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

pf button big 金钩莴笋 Stem Lettuce stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

704 Responses to 金钩莴笋 Stem Lettuce stir fry

  1. Only wanna input on few general things, The website style and design is perfect, the written content is rattling good : D.

  2. We’re a group of volunteers and starting a new scheme in our community. Your website offered us with valuable info to work on. You’ve done an impressive job and our entire community will be grateful to you.

  3. I have read some just right stuff here. Definitely value bookmarking for revisiting. I surprise how so much attempt you place to make this kind of excellent informative website.

  4. mpo1221 says:

    Awesome blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your theme. Thanks

government interference进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注