金钩莴笋 Stem Lettuce stir fry

【金钩莴笋】
by 毛毛妈

毛毛爸和毛毛最近一次从国内回来买到了非常好的金钩小虾米干,味道纯正,很鲜美。用它来炒莴笋丝,非常快速又美味的一个菜。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

用料:
1:莴笋2条500克;
2:干金钩小虾米1.5大匙;
3:自制辣油1.5大匙,葱花1.5大匙;
4:黑醋1茶匙,盐1/2茶匙,白胡椒粉1/8茶匙,鸡粉1/6茶匙;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、提前将干虾米用冷水水泡软,然后沥水待用。莴笋削去外皮切细丝待用(图1)。

2、 不粘锅置炉上开大火,加辣油1.5大匙,放入葱花及泡软的虾米(图2)炒约1-2分钟至出香味。

 金钩莴笋 Stem Lettuce stir fry

3、然后放入莴笋丝(图3)翻炒30秒,依次下所有4料(图3),翻炒均匀就可以出锅了。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

pf button big 金钩莴笋 Stem Lettuce stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

1,577 Responses to 金钩莴笋 Stem Lettuce stir fry

  1. The other day, while I was at work, my cousin stole my iphone and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

  2. audileaf says:

    This is a topic close to my heart cheers, where are your contact details though?

  3. neuro sharp says:

    Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  4. I carry on listening to the news bulletin speak about receiving free online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i get some?

发表评论

邮箱地址不会被公开。 必填项已用*标注