【家常豆干小炒】
by 毛毛妈
这个家常豆干小炒，是一款简单，便宜，快速又美味、营养、健康、饭的一道菜，大家要试试哦。
用料:
1：里脊肉120克， 生抽酱油 1茶匙，老抽酱油1茶匙，生粉1茶匙，水2茶匙；
2：五香豆干一包350克；
3：胡萝卜1小根110克；
4：辣的青辣椒1个30克；
5：橄榄油2.5大匙；葱花1大匙，姜丝1.5茶匙，蒜蓉1大匙；
6：盐2/3茶匙，白胡椒1/8茶匙， 生抽酱油 1大匙，头抽酱油1大匙， 鸡粉1/6茶匙；
7：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净切丝，加上剩余1料（图1），拌匀用手抓捏1-2分钟，再腌15分钟。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。豆干最好买比较软的那种，洗净薄片。胡萝卜去皮洗净切丝（图2），青辣椒去籽洗净切丝（图3），待用。
2、 不粘锅置炉上开大火，加1大匙橄榄油，放入肉丝（图4）炒至肉丝刚熟捞出。原锅加1.5大匙有，放入5料里葱花，姜丝和蒜蓉（图5）炒香，放入豆干炒2分钟，放入然后放入1/2杯冷水（图6），煮至汁干。
3、放入所有6料的调味料，及胡萝卜丝，翻炒约1分钟哦，然后后放入青椒丝（图7）翻炒均匀。
4、放入肉丝，淋下香油 1茶匙（图8），兜匀就可以出锅了。
It is truly a nice and useful piece of info. I am happy that you just shared this useful info with us. Please stay us informed like this. Thank you for sharing.
Great goods from you, man. I’ve be aware your stuff prior to and you are just extremely excellent. I actually like what you have acquired here, really like what you’re stating and the way in which wherein you say it. You are making it enjoyable and you still take care of to stay it wise. I can not wait to learn far more from you. That is really a great site.
I’ve recently started a website, the info you offer on this web site has helped me tremendously. Thank you for all of your time & work.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!