【糖醋藕丁】
MaomaoMom/毛毛妈
糖醋藕丁, 爽口又好吃. 用 罗汉果糖不含热量, 糖尿病人可以吃啊.
用料:
1：藕625克；
2: 牛油果油 或其他炒菜油1大匙, 葱花1大匙, 蒜蓉1茶匙.
3: 糖醋汁: 意大利葡萄醋2大匙， 罗汉果糖2 大匙, 头抽酱油1大匙, 生抽酱油1大匙, 盐1/4茶匙, 鸡粉1/4茶匙, 水2大匙, 生粉1茶匙;
4: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、藕削去皮(图1), 水里冲洗下, 横切成0.5厘米厚片, 再切小丁(图2)。将糖醋汁所有调味料放一碗里拌匀待用(图3).
2、炒锅锅置炉子上, 大中火, 加1大匙油, 加2料里的葱花及蒜蓉炒30秒（图4)，放入藕丁, 翻炒1-2分钟（图5).
3、然后倒入糖醋汁再炒30秒(图6).
4、淋下香油 1/2茶匙，兜匀就可以出锅了。
hi!,I like your writing very much! share we communicate more about your article on AOL? I require a specialist on this area to solve my problem. May be that’s you! Looking forward to see you.
I precisely had to thank you so much yet again. I am not sure what I would have undertaken in the absence of the type of techniques shown by you on my field. It was before the difficult situation for me, but spending time with your expert way you handled the issue took me to cry with contentment. I’m just grateful for your service and thus hope you realize what an amazing job you happen to be doing teaching some other people all through your web blog. Probably you haven’t met all of us.
hi!,I really like your writing very much! proportion we be in contact extra about your post on AOL? I need a specialist in this area to unravel my problem. Maybe that is you! Looking forward to peer you.