【糖醋藕丁】
MaomaoMom/毛毛妈
糖醋藕丁, 爽口又好吃. 用 罗汉果糖不含热量, 糖尿病人可以吃啊.
用料:
1：藕625克；
2: 牛油果油 或其他炒菜油1大匙, 葱花1大匙, 蒜蓉1茶匙.
3: 糖醋汁: 意大利葡萄醋2大匙， 罗汉果糖2 大匙, 头抽酱油1大匙, 生抽酱油1大匙, 盐1/4茶匙, 鸡粉1/4茶匙, 水2大匙, 生粉1茶匙;
4: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、藕削去皮(图1), 水里冲洗下, 横切成0.5厘米厚片, 再切小丁(图2)。将糖醋汁所有调味料放一碗里拌匀待用(图3).
2、炒锅锅置炉子上, 大中火, 加1大匙油, 加2料里的葱花及蒜蓉炒30秒（图4)，放入藕丁, 翻炒1-2分钟（图5).
3、然后倒入糖醋汁再炒30秒(图6).
4、淋下香油 1/2茶匙，兜匀就可以出锅了。
Do you have a spam problem on this blog; I also am a blogger, and I was curious about your situation; we have created some nice practices and we are looking to exchange strategies with others, why not shoot me an email if interested.
I have been exploring for a little for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i am happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to do not forget this site and give it a glance regularly.
Its superb as your other blog posts : D, regards for putting up. “For peace of mind, we need to resign as general manager of the universe.” by Larry Eisenberg.
It’s onerous to find knowledgeable people on this topic, but you sound like you know what you’re speaking about! Thanks