芋头酪 Taro puree

用豆浆机做【芋头酪】
by 毛毛妈

在华人超有大芋头卖很不错,买了一个,周末早餐可以来一碗现做的芋头酪不仅味美,芋头是碱性食物有益健康。我用的九阳豆浆机DJ13U-D08SG做芋头酪,非常简单省事且口感细腻、柔滑,值得试试。

芋头酪final1 芋头酪 Taro puree
用料:
1:芋头360克(去皮后重270克);
2:圆糯米1/4杯(50克);
3:大蜜枣5个 (105克);
4:水3.5杯(840克);
5:杏仁粉或杏仁霜2大匙(15克);
6:蜂蜜或白糖适量(可不用)。

做法:
1、头天晚上糯米洗净用4料里的一杯水泡上(图1)。蜜枣我买的是这种(图2),将里面的核去掉(图3)。

2、早上将芋头去皮(图3)然后切小块。将泡好的米连水放入豆浆机里,将切小块的芋头及去掉核的蜜枣,杏仁粉与4料中剩余的水(2.5 杯) 放入豆浆机里。

芋头酪1 芋头酪 Taro puree

3、加盖按下选择键(Select),选米糊键(Rice paste),启动程序(图5)。整个过程大约25分钟。等芋头酪磨好煮好后(听到鸣叫声),拔掉电源,打开盖子。

4、芋头酪分装到4个小碗里,想吃比较甜的加1大匙蜂蜜或糖,就可以食用了,注意不要烫到。细腻、柔滑非常好吃

心得分享:
1:我用蜜枣已经够甜,如果想吃更甜点朋友可以加些蜂蜜。
2:如果家里没有蜜枣,可以用红枣,但要先洗净,用4料里的1杯水泡几小时,去掉核。做好的芋头酪要加适量的糖或蜂蜜来吃。

芋头酪final1 芋头酪 Taro puree

pf button big 芋头酪 Taro puree

You might also like:

This entry was posted in Dessert. Bookmark the permalink.

2,336 Responses to 芋头酪 Taro puree

  1. Thanks for the helpful posting. It is also my belief that mesothelioma has an really long latency period of time, which means that signs and symptoms of the disease might not exactly emerge until finally 30 to 50 years after the primary exposure to mesothelioma. Pleural mesothelioma, that is certainly the most common style and has effects on the area around the lungs, could cause shortness of breath, upper body pains, including a persistent cough, which may produce coughing up maintain.

  2. Nice read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch because I found it for him smile Therefore let me rephrase that: Thank you for lunch!

  3. trx wallet says:

    Wonderful goods from you, man. I have understand your stuff previous to and you’re just too excellent. I really like what you have acquired here, really like what you’re stating and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can’t wait to read far more from you. This is actually a wonderful site.

  4. I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back in the future. All the best

发表评论

邮箱地址不会被公开。 必填项已用*标注