【油焖白芦笋】
MaomaoMom/毛毛妈
这次在CostCo买的白芦笋不错,非常新鲜又嫩, 做了油焖白芦笋, 咸中带点甜, 脆脆的很好吃.
用料:
1: 白芦笋700克；
2: 牛油果油1.5大匙, 葱花1大匙，蒜蓉1茶匙,;
3: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 鸡粉1/4茶匙, 糖1茶匙；
4: 香油 1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、 芦笋剥刮去皮,冲洗后滚刀切块（图1）.
2、炒锅大中火加1.5大匙油, 放入葱花蒜蓉（图2）炒20秒, 然后放入芦笋（图2）炒1-2分钟.
3、加所有3料（图4）, 再炒2分钟. 加1茶匙香油炒匀即可出锅.
I learned more new things on this weight reduction issue. A single issue is a good nutrition is very vital whenever dieting. A big reduction in junk food, sugary food, fried foods, sweet foods, pork, and bright flour products might be necessary. Keeping wastes organisms, and contaminants may prevent aims for losing weight. While certain drugs temporarily solve the issue, the nasty side effects usually are not worth it, plus they never offer more than a short-term solution. It is a known incontrovertible fact that 95 of fad diet plans fail. Many thanks sharing your notions on this site.
Hi there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the issue fixed soon. Many thanks
Wow! Thank you! I permanently needed to write on my site something like that. Can I include a fragment of your post to my site?
I?ve recently started a web site, the info you provide on this website has helped me tremendously. Thanks for all of your time & work.