【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。

You might also like:
Braised flat beans and minced pork 肉末烧扁豆肉末烧扁豆 Braised flat beans and minced...
枫糖浆鸡翼Braised chicken wings in maple syrup sauce枫糖浆鸡翼Braised chicken wings i...
干煸花菜Air fryer Chinese cauliflower干煸花菜Air fryer Chinese cauliflower
桔子汤圆Glutinous Rice Ball with Tangerine桔子汤圆Glutinous Rice Ball with Tangerin...




It’s really a cool and useful piece of information. I’m happy that you just shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.
It’s the best time to make some plans for the future and it’s time to be happy. I have learn this publish and if I could I wish to recommend you few interesting issues or tips. Perhaps you could write subsequent articles regarding this article. I wish to learn even more things about it!
My brother recommended I would possibly like this web site. He was once entirely right. This submit truly made my day. You can not imagine simply how much time I had spent for this info! Thanks!
I’ve been browsing on-line greater than 3 hours lately, yet I never found any attention-grabbing article like yours. It is lovely value sufficient for me. In my view, if all webmasters and bloggers made good content as you did, the net will probably be a lot more helpful than ever before.