【芹菜鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.
用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙；
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.
2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).
4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
I enjoy you because of all of the efforts on this site. Ellie takes pleasure in carrying out investigations and it’s really easy to understand why. All of us learn all of the compelling manner you create functional tricks by means of your web site and as well strongly encourage contribution from other people on the subject matter while my child is really becoming educated a whole lot. Take pleasure in the remaining portion of the new year. You’re the one performing a first class job.
Thank you, I’ve just been looking for information about this subject for a long time and yours is the best I’ve came upon so far. But, what in regards to the bottom line? Are you certain concerning the supply?
I’m still learning from you, as I’m trying to reach my goals. I absolutely enjoy reading everything that is written on your blog.Keep the information coming. I loved it!
Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between superb usability and visual appearance. I must say that you’ve done a awesome job with this. Also, the blog loads super quick for me on Firefox. Exceptional Blog!