金钩莴笋 Stem Lettuce stir fry

【金钩莴笋】
by 毛毛妈

毛毛爸和毛毛最近一次从国内回来买到了非常好的金钩小虾米干,味道纯正,很鲜美。用它来炒莴笋丝,非常快速又美味的一个菜。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

用料:
1:莴笋2条500克;
2:干金钩小虾米1.5大匙;
3:自制辣油1.5大匙,葱花1.5大匙;
4:黑醋1茶匙,盐1/2茶匙,白胡椒粉1/8茶匙,鸡粉1/6茶匙;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、提前将干虾米用冷水水泡软,然后沥水待用。莴笋削去外皮切细丝待用(图1)。

2、 不粘锅置炉上开大火,加辣油1.5大匙,放入葱花及泡软的虾米(图2)炒约1-2分钟至出香味。

 金钩莴笋 Stem Lettuce stir fry

3、然后放入莴笋丝(图3)翻炒30秒,依次下所有4料(图3),翻炒均匀就可以出锅了。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

pf button big 金钩莴笋 Stem Lettuce stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

1,577 Responses to 金钩莴笋 Stem Lettuce stir fry

  1. 这个菜谱真不错!我家里人也爱吃莴笋,平时都是清炒,下次试试加金钩虾米一起炒,感觉会更鲜。请问毛毛妈,虾米需要提前泡多久才能达到最佳口感?

  2. Undeniably believe that which you stated. Your favorite reason seemed to be on the net the easiest thing to be aware of. I say to you, I definitely get irked while people think about worries that they just don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  3. 这道金钩莴笋看起来清爽又下饭,我平时也喜欢用干贝或虾米来炒蔬菜,确实能提鲜不少。想问一下毛毛妈,莴笋炒之前需要先焯水吗?还是直接下锅炒就能保持脆嫩?

  4. I have been absent for a while, but now I remember why I used to love this site. Thanks, I’ll try and check back more often. How frequently you update your web site?

发表评论

邮箱地址不会被公开。 必填项已用*标注